Why IHS Crea plus Creatine?
IHS creatine Crea Plus is a supplement produced for bodybuilders, athletes, and amateurs practicing especially strength and strength-endurance disciplines. IHS creatine Crea Plus contains in its composition monohydrate of creatine and the addition of taurine, magnesium, and vitamin B. Regular use of the creatine supplement provides a gain of muscle mass, endurance, and strength.
Our body can produce creatine naturally and is found naturally in foods (pretty low amount). creatine produce ATP which is the main body energy
|Qualitative composition including active substances||Amount per serving (5 g)||daily value in % RDI*|
|creatine monohydrate||4240 mg||–|
|vitamin B1||5 mg||454%|
|vitamin B6||5 mg||357%|
|vitamin B12||5 µg||200%|
|* RDI – Reference Daily Intake in %|
Micronized Creatine Monohydrate, Taurine, Magnesium, Thiamin, Pyridoxine, Cobalamin.
One scoop (5 gr) per day for at least 1 hour before a meal. With a glass of juice or carbohydrate drink. NOTE: DO NOT EXCEED THE RECOMMENDED DAILY INTAKE (5 g).